The practices
Intuitive Tai Chi Qigong
Rooted in the movements of Tai Chi Qigong Shibashi, this practice combines traditional movements with an intuitive approach designed cultivate life force energy, while supporting self-expression through movement.
After becoming familiar with the traditional movements, you are invited to turn your attention inward and, if you wish, allow your body to guide the movement more organically and intuitively.
There is no right or wrong way to move, only your own unique way.
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Intuitive Yin Yoga & Qigong
Blending the stillness of Yin Yoga, the flowing energy of Qigong, and intuitive movement, this practice invites you to move between rest, energy cultivation, and free expression.
Through gentle postures, mindful movement, and the freedom to move in your own natural way, you are invited to cultivate vital energy and explore what your body feels inspired to express.
You may remain in stillness, explore subtle movement within a posture, or transition into freer movement—following what feels right for your body in the moment.
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Intuitive Dance & Movement
A personalized movement experience guided by your own rhythm, musical inspiration, and natural way of moving.
Through music that resonates with you, the invitation is to explore movement freely, release what needs to move through you, and allow your body to express itself without choreography or expectations.
Music and movement are shaped around what moves you, creating a unique space to express, release, and reconnect with yourself.
Benefits
Calm the mind
Cultivate vital energy
Improve mobility & balance
Express yourself through movement
Develop greater body awareness
Reconnect with your body
Release tension
Ways to Experience Intuitive Qi Flow
Private Sessions
A personalized one-on-one experience tailored to your needs, pace and goals.
An individualized approach, where each session is adapted to support your unique journey.
Private Session · 50 min · $80
Extended Private Session · 90 min · $120
Online or in person
Classes and Workshops
Available online, in wellness centers, yoga studios and corporate settings.
A restorative movement experience that supports tension relief, self-expression and overall well-being.
Classes & Workshops
Available online and in person
Contact for information
Participants’ Reflections
